Therapy Service
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Couples and Relational Therapy
Supporting all couples and families through the big and small challenges and changes life brings. I work with couples, parents of teenagers or adult children, friends and co-parents. As your therapist, we will work together to notice unhelpful patterns in the relationship as well as support the relationship in adapting to change and strengthening the parts that are already working in the relationship.
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Individual Therapy
Providing an expansive and caring space for you to explore your relationship to yourself, your community and those close to you. As your therapist, I will support your journey through difficult lived experiences and current challenges as well as highlighting your strengths and providing helpful tools to continue navigating life’s highs and lows.
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Walk and talk therapy
Walk and talk therapy is an alternative to traditional in-office sessions, combining movement and nature with the therapeutic process. For many, being outdoors can ease anxiety, deepen reflection, and support emotional well-being. This approach requires additional informed consent, and we’ll begin with an intake and a follow-up session—either online or in-office—to build trust and explore if this modality is right for you.es here
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Terapia en Español
Ofresco servicios en español para individuales, familias, y parejas.